Sweet N Low sweets?

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Time
  • Show
Clear All
new posts
Previous template Next
  • focus83
    ADBB Advocate
    • Sep 08, 2008
    • 820
    #1

    Sweet N Low sweets?

    Are these allowed on atkins? i saw some in a local shop but i didnt have time to read the label properly as we were in a rush. It just mention sweetener so i wanted to double check if these are allowed. Thanks anyone who replies.
    F/4"11 - SW 269lbs - 16/11/09
    Tags: sweet, sweets?
    • Elizellen
      Moderator
      • Apr 22, 2004
      • 16700
      #2
      Re: Sweet N Low sweets?

      I did a quick google and found a list of ingredients here Sweet’N Low Summer Fruits Hard Candy - Case
      Ingredients: Isomalt, citric acid, malic acid, natural & artificial flavors, acesulfame potassium, sucralose*, red No.40, yellow No.5, yellow No.6, blue No.1.
      Isomalt is a sugar alcohol, and the other sweeteners are on the allowed list. Remember - only 3 servings of any sweetener per day
      Take a look at the threads in the FAQ forum about sugar alcohols before deciding to use them and also as to whether to count their carbs.
      http://www.atkinsdietbulletinboard.c...-alcohols.html
      http://www.atkinsdietbulletinboard.c...-them-not.html
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment

        Previous template Next
        Working...