Late night snacking V cravings

[adamuk]

Hi All,

Can you give some examples please of fatty or protein high snacks that i can eat at night whenever i get a craving or hunger pangs

Thank you

Adam-UK

[sadie147]

Re: Late night snacking V cravings

cheese, devilled eggs, celery/peppers/cucumbers with dip, leftovers. There aren't really specific 'snack' foods...just choose a food from the allowed induction list.

[liv]

Re: Late night snacking V cravings

And water.
Eating when you are hungry is good but eating out of habit is not. Don't eat when watching TV or on the computer or when reading.

[boonie stomper]

Re: Late night snacking V cravings

My favorite: www.porkskins.com especially the skinny, hard kind.
Celery with cream cheese. Sugar-free jello (note, sweeteners must be counted) Bacon, cheese, avocado, olives, bacon... oh, and bacon...