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  • Sleepless in Georgia...

    It's passed midnight, so I have officially made it to day2
    I am sleeplesss though. I think it's just the adjustment to change. I want to sleep, I start falling asleep, and then I am up again. It's weird. Any suggestions? I am about to have some herb tea and try again. Help please.

  • #2
    Re: Sleepless in Georgia...

    I have 2 words for you. Vallerian root.

    Good luck getting some rest. This too shall pass.

    Sam
    35, female *235/177/140*



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    • #3
      Re: Sleepless in Georgia...

      Thank you Surreys Princess! I will look into that today. I did rest, but I think getting some Vallerian Root tea might do the trick. We are really doing this huh? I feel so great that I actually made it to day2. This is amazing. I have not felt this good, and sound and in control of my life in way too long.
      strt 229
      prst 224.4
      goal 127

      Seeing the consistent and subtle movement is amazing and so encouraging.

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