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hi.. all... what is the difference between carbs and net carbs? which one should I follow... ??? thanks... Lia
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Lia
Hello, I am an autism advocate. I urge you to take care of your immune system as vaccines have heavy metals that will damage your brain and nervous system. GREEN OUR VACCINES... take the toxins out of the vaccines. 1 in 150 children are diagnosed with autism and the numbers are increasing. It is a man made epidemic as there is no such thing as a genetic one. Thank you for reading!!
5'2
Starting weight 135
Current weight 115.0
Goal weight achieved!!!!!
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Re: carbs and net carbs? I am having a blonde moment
You are supposed to count net carbs. Max. 20 on induction, most of them should come from veggies."Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: carbs and net carbs? I am having a blonde moment
Total carbs - fiber = net carbs."You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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