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Alternative names for Sugar

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  • Alternative names for Sugar

    I found a cool article on about.com regarding alternative names of sugars as well as some info on sugar alcohols... check it out:

    Sugar Alcohols:
    What Are Sugar Alcohols?-Blood Sugar and Sugar Alcohols

    Disguised as sugar:
    Sugar on Ingredient Labels - Different Words that Mean Sugar
    • Corn sweetener
    • Corn syrup, or corn syrup solids
    • Dehydrated Cane Juice
    • Dextrin
    • Dextrose
    • Fructose
    • Fruit juice concentrate
    • Glucose
    • High-fructose corn syrup
    • Honey
    • Invert sugar
    • Lactose
    • Maltodextrin
    • Malt syrup
    • Maltose
    • Maple syrup
    • Molasses
    • Raw sugar
    • Rice Syrup
    • Saccharose
    • Sorghum or sorghum syrup
    • Sucrose
    • Syrup
    • Treacle
    • Turbinado Sugar
    • Xylose
    Erica, 30, Female, 5'5"
    StartDate: Feb 23, 2007
    SW: 180+, RRRRSW: 160, CW: 152, MGW: 140, GW: 125




    2010 will be the year I accomplish my weight goal!!!!

  • #2
    Re: Alternative names for Sugar

    pretty interesting. i knew the 'ose' ones but not the others.
    Hello, my name is Christopher and
    I am with my son, Nicholas Christopher
    Start Date:10/29/07 @ 276lbs

    I am 42 now

    SW 276lbs / CW 264lbs / GW 190
    I am 5'10"

    I gained some back but I have regained my focus!!

    Chris' Journal Chat )

    sigpic This is my son

    Goal is to get into size 34/36 jeans again

    "What lies behind us and what lies before us are tiny matters compared to what lies within us."

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    • #3
      Re: Alternative names for Sugar

      All of these are sugars.. just not sugar from sugarcane..
      Sucrose is the actual one we call Sugar (the white in 1kg bags)..


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      • #4
        Re: Alternative names for Sugar

        This is very interesting info!!! I will have to keep an eye out for those, although im trying to stick only to natural ingredients at the moment ( what I mean is fresh foods!)

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