Well as the title said I really and truly had no choice last night but to have a big mouthful of Throat and Cough syrup.. (Covornia) as I'm SICK SICK SICK... (thanks to my two little sick children)
I tried gargling with salt water (which I adviced someone else to do - and it normally works) but it feels like I have 5 swords down my throat.. and I can't even swallow my own spit (
)
So I was dying.. thats what it truly felt like so I had to take a big mouthful.. and a smaller one this morning.. but I'm gona try not touch it again and gargle all day and keep with the vicks....
So I will defo be out of ketosis.. so I guess that puts me back to the beginning again...
Well on I plod (tissues and all)
I tried gargling with salt water (which I adviced someone else to do - and it normally works) but it feels like I have 5 swords down my throat.. and I can't even swallow my own spit (
)So I was dying.. thats what it truly felt like so I had to take a big mouthful.. and a smaller one this morning.. but I'm gona try not touch it again and gargle all day and keep with the vicks....
So I will defo be out of ketosis.. so I guess that puts me back to the beginning again...

Well on I plod (tissues and all)









X16 


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