Been having alot of stress and just to much drama and i Gained 10 pounds went from 182-192 NOT NOMORE im going at atkins again i truley am happy when im on it HOPE EVERYONE HAS A GREAT DAY!!!
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ehh gained 10 pounds
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Re: ehh gained 10 pounds
Good for you for jumping back on the wagon! I am guilty of turning to food when I am stressed as well... but instead, try walking or writing in a journal. Carbs are the enemy!
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Re: ehh gained 10 pounds
Hang in there. Get back on track.
That's when we truly win........we don't let the setbacks get to us and make us throw in the towel!
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