Is 2 lbs a week average when you have 50 lbs to lose?

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  • Tooder
    ADBB Admirer
    • Jan 11, 2009
    • 55
    #1

    Is 2 lbs a week average when you have 50 lbs to lose?

    It's been so long since I did Atkins I can't remember. I am trying to estimate a goal weight for summer 2009 and am not sure. HELP! I'm at 192 now and I was hoping to get to 150 around June 21, 2009. What do you all think?

    Thanks friends!




    ***STAC MEMBER***
    1st minigoal-189(met 2/1/09)
    2nd minigoal-179
    3rd-minigoal-169
    4th minigoal-159
    5th minigoal-149
    goal-140

    sigpic

    5'6.5"/F/51
    ~Susan~
    Tags: average, lose?, week
    • Tooder
      ADBB Admirer
      • Jan 11, 2009
      • 55
      #2
      Re: Is 2 lbs a week average when you have 50 lbs to lose?

      Oh, and I wanted to add I started Atkins on Jan 4th and have lost a total of 11 lbs so far. I have not started an exercise program yet though I stand and walk for 8 hours a day at my job. (bank teller/services rep)
      I realize that exercising will put on muscle when I get going but also burn fat.




      ***STAC MEMBER***
      1st minigoal-189(met 2/1/09)
      2nd minigoal-179
      3rd-minigoal-169
      4th minigoal-159
      5th minigoal-149
      goal-140

      sigpic

      5'6.5"/F/51
      ~Susan~

        Comment

        • hopejoy
          ADBB Admiral
          • May 17, 2007
          • 4439
          #3
          Re: Is 2 lbs a week average when you have 50 lbs to lose?

          Here's a wt loss calculator tool that might help you.
          liz
          Weight Loss Calculator
          Highest wt 227
          Atkins start wt 215
          Restart 1/29/10 201
          Current 195
          Goal 149







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