Is 2 lbs a week average when you have 50 lbs to lose?

[Tooder]

It's been so long since I did Atkins I can't remember. I am trying to estimate a goal weight for summer 2009 and am not sure. HELP! I'm at 192 now and I was hoping to get to 150 around June 21, 2009. What do you all think?

Thanks friends!

[Tooder]

Re: Is 2 lbs a week average when you have 50 lbs to lose?

Oh, and I wanted to add I started Atkins on Jan 4th and have lost a total of 11 lbs so far. I have not started an exercise program yet though I stand and walk for 8 hours a day at my job. (bank teller/services rep)
I realize that exercising will put on muscle when I get going but also burn fat.

[hopejoy]

Re: Is 2 lbs a week average when you have 50 lbs to lose?

Here's a wt loss calculator tool that might help you.
liz
Weight Loss Calculator