Yahoooo !! 18 lbs gone !

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  • Mark M
    ADBB Amateur
    • Jan 08, 2009
    • 19
    #1

    Yahoooo !! 18 lbs gone !

    Hello all
    Well my wife lost 15 lbs and I lost 18 lbs what a good feeling when both of us can do this together...Thanks to all who answered my questions..
    It's never to late to start !!!
    Pork-fat rules !!



    74 more pounds to to meet goal ....
    Tags: yahoooo
    • chron
      ADBB Amateur
      • Jan 23, 2009
      • 6
      #2
      Re: Yahoooo !! 18 lbs gone !

      great news, i bet you are both very happy

      goodluck with the rest!

        Comment

        • Parouz
          ADBB Admirer
          • Dec 26, 2008
          • 86
          #3
          Re: Yahoooo !! 18 lbs gone !

          Great results.......great too that you both have a low carb buddy in the house.That's a perfect way!
          Happy journey.
          Parouz X





          sigpic



          AGE 42 , F

          HEIGHT 4'10 > 148CM weigh in>13/01> 131.6lbs/59.7kg
           SW 143lbs > 64.9 kg
          mini goal 126lbs > 57.2 kg
          mini goal 112lbs > 50.8 kg
           GOAL 46 KG

          Doing the ABS Challenge
          Doing the fit ball Challenge.

            Comment

            • ready2lose
              ADBB Amateur
              • Jul 06, 2003
              • 26
              #4
              Re: Yahoooo !! 18 lbs gone !

              That is great, congrats to both of you.
              sigpic
              "I'm not fat, I'm big-boned!"
              Wanda
              F/52/5'6"
              Re-Start Date 1/12/09
              hw:305/sw:270/cw:258.5/gw:145

                Comment

                • Elizellen
                  Moderator
                  • Apr 22, 2004
                  • 16700
                  #5
                  Re: Yahoooo !! 18 lbs gone !

                  Weigh to go Mark!!

                  Congratulations to both of you for a great induction success - keep up the good work!!
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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