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  • Cold Cuts...

    Does anybody know what cold cuts are allowed that doesn't have any sugars in them. For example... Is Bores Head backed ham allowed?
    SW 226/ CW 219/ GW 190 SD 3.6.10
    MINI GOAL 210
    MINI GOAL 205
    MINI GOAL 200
    MINI GOAL 195
    FINISH GOAL 190


    6' Tall Male

  • #2
    Re: Cold Cuts...

    Boar's Head has a great website with the nutritional content of all its products.
    Boar's Head Provisions Co., Inc.





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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    • #3
      Re: Cold Cuts...

      Thanks, that was very helpful.
      SW 226/ CW 219/ GW 190 SD 3.6.10
      MINI GOAL 210
      MINI GOAL 205
      MINI GOAL 200
      MINI GOAL 195
      FINISH GOAL 190


      6' Tall Male

      Comment


      • #4
        Re: Cold Cuts...

        If you cant find any nutritional info online then you ought to be able to get some info from the staff sellign it. there should be nutrition info on the packet/box they buy it in and I have never had any resistance from anyone not wanting to let me see the label.
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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