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Creme Fraiche??? Is it allowed?

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  • Creme Fraiche??? Is it allowed?

    Hi

    Having sat here and had the wonderful idea to do chicken, bacon and sauteed leeks in a creme fraiche and stilton sauce later.... I can't find anywhere in the book if I can actually have that.

    Is creme fraiche allowed??

    Thanks.

    Beverley
    I just want to be slim!


    204/204/140

    Mini Goal 1: 190
    Mini Goal 2: 175
    Mini Goal 3: 150
    End Goal: 140

  • #2
    Re: Creme Fraiche??? Is it allowed?

    It's essentially sour cream. So it's allowed.
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: Creme Fraiche??? Is it allowed?

      Ooh, can you make some for me? I've never even heard of that but it sounds absolutely wonderful! I am going to look it up on the internet to see if I can find a recipee.

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      • #4
        Re: Creme Fraiche??? Is it allowed?

        im eating it with pretty much everything. My favorite is to mix it with garlic, chives and dill. fantastic for meat dishes!

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        • #5
          Re: Creme Fraiche??? Is it allowed?

          Do watch your quantites when using cream, either ordinary cream or sour cream.

          Cream is mentioned 3 times in the allowed foods list
          Salad Garnishes
          crumbled crisp bacon
          grated cheese
          minced hard-boiled egg
          sauteed mushrooms
          sour cream
          I assume as a 'garnish' this should be a spoonful or so at the most
          cream (heavy or light); limit to two to three tablespoons a day; note carbohydrate content
          Special Category Foods
          To add variety, each day you can also eat ten to twenty olives, half a small avocado, one ounce of sour cream or three ounces of unsweetened heavy cream, as well as two to three tablespoons of lemon juice or lime juice. But be aware that these foods occasionally slow down weight loss in some people, and may need to be avoided in the first two weeks. If you seem to be losing slowly, moderate your intake of these foods.
          so stick to the limits and be prepared to drop some of it if you feel it is inhibiting your weightloss
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Re: Creme Fraiche??? Is it allowed?

            its the same thing as sour cream, the difference is a technicality

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