Accidental Cheating

[nicnshawn]

My wife bought a huge ham. I made sure to ask several times if it was sugar cure or had nitrates and she had told me it did not - after eating one moderate slice I could swear it tasted way to sweet - when I pulled the package out of the trash I found out sure enough that it was sugar cured and contained nitrates - I am on day 13 of induction - Does anyone know how bad this will set me back or if it will. I cut one modest slice. Thank you..

Shawn

[Georgiana]

Re: Accidental Cheating

It's impossible to say whether eating some quantity of something will affect one's weight loss... but in my opinion, one slice didn't do you any harm. The amount of sugar in it is negligible.

[EverLosing]

Re: Accidental Cheating

Most likely, you'll be just fine. Just to be sure though, go get some extra exercise and as punishment....make your wife go with you!! She'll start looking out for you on those labels!

[nicnshawn]

Re: Accidental Cheating

Thank you I did go out and shovel snow today afterward. I live in Ohio so we have pleanty of it lol.