Tweet
all I have found want bread crumbs...
-
meli
age 35
heaviest 287 in 2002
pre pregnancy weight 185 (2007)
1-1-09 cw 207 gw 145 height 5 6
1-30-09 CW 190 17lbs gone in month one!!!
3-10-09 CW 185 PRE PREG WEIGHT ACHIEVED!!!!
3-17-09 CW 180 -
Re: Anyone have a good stuffed eggplant recipe???
Sometimes folks use Parmesan cheese in place of breadcrumb, I wonder if that would work
I am not a fan of egg plant, except once in Japan they had some that was soooooo good. Unfortunately I didn't get the recipe
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra -
Re: Anyone have a good stuffed eggplant recipe???
Induction legal 'breadcumbing' substitutes are parmesan, crumbled pork rinds or ground flax seeds (or a mixture of them). Or make one of the flax bread recipes and crumble it to make breadcrumbs.
Once you are at the nuts/seeds rung of OWL you could use ground nuts as well.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
-
Re: Anyone have a good stuffed eggplant recipe???
Here is one recipe that could be easily adapted to induction by omitting the pine nuts and sugar
Baked Stuffed Eggplant RecipeWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI)Comment
-
Re: Anyone have a good stuffed eggplant recipe???
I use mozarella cheese and oregano. So delicious for a snackComment
-
Re: Anyone have a good stuffed eggplant recipe???
I substitute parmesean cheese for breadcrumbs.Comment
-
Re: Anyone have a good stuffed eggplant recipe???
I fill them with browned ground beef, a little onion, oregano and a couple of tablespoons of tomato sauce. Then top with mozzerella and/or Parmesan. You can do the same with ricotta instead of ground beef when you are allowed soft cheeses.JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
Comment
-
Re: Anyone have a good stuffed eggplant recipe???
These ideas sound so good I might have to try eggplant again
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
Comment