I have a question.......back in November I started the atkins diet and within a week I developed a 3mm Kidney stone. It was the worst pain imaginable. I first started the diet last year and was successful (and no kidney stones) but unfortunately gain some weight back. I've just started Induction and drinking at least 2-2.5 liters of water a day to keep my kidneys flushed and to prevent another stone. Does anyone know if this is common to develop a kidney stone during the diet? and what types of foods should I limit?
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kidney stones and atkins?
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