Tweet
I have been having occasional stomach cramping in my upper abdominal area. I'm very sure it is the diet or the lack of fiber in my diet. I have just started daily doses of flaxseed 4 days ago. Can flaxseed cause stall though? Thats my concern because somewhere I think I've read that, however, I see many people mentioning their daily flaxseed......Thanks
-
-
Re: flaxseed and stalls
As long as you are adding only a tablespoon or two of ground flax seeds to cure constipation it should not be a problem. However do make sure you increase your water intake if you are adding any fibre supplements,Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
Comment