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  • #1

    Help i want something sweet

    I am NOT hungry. I started back up this morning and now am at the hardest part of the day...the time I usually have a cocktail or glass of wine. My DD's boyfriend just ate a chocolate brownie slathered in vanilla icing in front of me (because I need all desserts out of this house asap), but now all I can think about is that darn icing!!! HELP!!!
    F44yrs young 5'7" SW172/CW152/GW140
    restart date december 08, 2009!
    1st mini-goal: 160 lbs - reached Jan 05, 2010
    2nd mini-goal: 155 lbs - reached Feb 02, 2010
    3rd mini-goal: 150 lbs
    4th mini-goal: 145 lbs
    GOAL : 140 lbs :chillpill:dancingba:dancing:
    Tags: sweet
  • #2
    Re: Help i want something sweet

    A spoonful of cream cheese with a dash of Splenda should do the trick!
    bigROB

    Eat Atkins and look good clothed.
    Eat Atkins and exercise and look good naked!


    First Month-Down 16lbs 10/13/2008
    Second Month-Down 16lbs 11/13/2008
    Third Month-Down 15lbs 12/13/2008
    Fourth Month Down 15lbs 01/13/2009
    Fifth month down 14lbs 02/13/2009
    83 pounds lost to date 37 pounds to go!


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    • #3
      Re: Help i want something sweet

      No cream cheese in the house but believe me...I am getting some tomorrow for sure! Just had green tea with a splenda instead...feeling sooooo virtuous...
      F44yrs young 5'7" SW172/CW152/GW140
      restart date december 08, 2009!
      1st mini-goal: 160 lbs - reached Jan 05, 2010
      2nd mini-goal: 155 lbs - reached Feb 02, 2010
      3rd mini-goal: 150 lbs
      4th mini-goal: 145 lbs
      GOAL : 140 lbs :chillpill:dancingba:dancing:

      Comment

      • #4
        Re: Help i want something sweet

        Add a tiny squeeze of lemon juice to the cc and splenda.....or for even less carbs, a drop of lemon oil.





        290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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        • #5
          Re: Help i want something sweet

          A little cream cheese, heavy cream, butter and vanilla flavoring whipped up with some Splenda makes an awesome cream cheese frosting. Just make a little bit and make it last. Eat it in tiny bites and swirl it around on your tongue before swallowing. That should take care of the craving.
          People who say it can't be done, should not interrupt those doing it.


          "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
          ~~Herodotus


          Doin' the "Real Deal" Atkins 2002 since 9/15/2005
          Sunny's Secrets: My Journal



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          • #6
            Re: Help i want something sweet

            That is sounding YUMMY! And where can I get lemon oil? Never heard of that before!!!
            F44yrs young 5'7" SW172/CW152/GW140
            restart date december 08, 2009!
            1st mini-goal: 160 lbs - reached Jan 05, 2010
            2nd mini-goal: 155 lbs - reached Feb 02, 2010
            3rd mini-goal: 150 lbs
            4th mini-goal: 145 lbs
            GOAL : 140 lbs :chillpill:dancingba:dancing:

            Comment

            • #7
              Re: Help i want something sweet

              Well, in an entirely different direction, when I crave something sweet, I have ranch dressing. Somehow it does the trick for me and it also forces me to squeeze in those veggies...salad, cucumbers, celery. Works every time although I'm sure it's not the first thing most people think of!





              Restarted 12/28/2008
              232.5/162/160
              F/34 yrs old/5'9"

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              • #8
                Re: Help i want something sweet

                try some ricotta cheese with splenda and lemon flavoring

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                • #9
                  Re: Help i want something sweet

                  Originally posted by sue2023 View Post
                  try some ricotta cheese with splenda and lemon flavoring
                  I think she just started induction again, so ricotta is not allowed. You can have ricotta on rung 2, dairy.
                  People who say it can't be done, should not interrupt those doing it.


                  "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                  ~~Herodotus


                  Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                  Sunny's Secrets: My Journal



                  Comment

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