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Can I Drink Alcohol after my first two weeks?

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  • Can I Drink Alcohol after my first two weeks?

    Can I have red wine?

  • #2
    Re: Can I Drink Alcohol after my first two weeks?

    Not if you are following the book. Wine/booze is number 5 on the carb ladder.





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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