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  • #16
    Re: Low Carb Ice cream?

    hey I just thought -- how about adding flavored extract (strawberry maybe) and a drop of food coloring for strawberry ice cream....yum!! I'll have to try that
    Carole
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    • #17
      Re: Low Carb Ice cream?

      I've had the Edy's Butter Pecan and it's yummy. I've promised myself to keep it to 1 serving on a Saturday night only -- so far I've kept to it!



      Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!!
      Mini goal #2 - 185 - BMI - no longer obese Met 12/23/09!!!
      Mini goal #3 - 174 - 20% of the old me gone
      Mini goal #4 - 154 - BMI no longer overweight

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      • #18
        Re: Low Carb Ice cream?

        Yeah, I am sure you can put some strawberry flavoring in their instead of vanilla. I'm sure you could use any 'safe' flavoring (i.e. dulce de leche syrup, carb free maple syrup, etc). I've heard some cocoa works too for chocolate....
        Start date 12/30/03
        217/165/165-175
        6'0 34yr. Female

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        • #19
          Re: Low Carb Ice cream?

          I was so excited to find the Breyer's Carb Control Ice Cream in my store. I grabbed it to read the label. 14 carbs! 4 net carbs but with a ton of sugar alcohols... So sad, I wanted to make a milkshake
          F/46/5'2" - 249/198/115
          Start Date 03/06/09

          Mini goals:
          1st - 25 lbs down - Met 06/19/09
          2nd - Onederland - Met 03/10/10
          3rd - 75 lbs down
          4th - size 12
          5th - BMI 21



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          • #20
            Re: Low Carb Ice cream?

            I've eaten low carb ice cream throughout my whole atkins experience and it's never stalled me as long as i added those carbs into my 20g limit for the day. When you get out of induction, you can use the ice cream to make low carb mudslides or bushwackers lol...My husband invented those after I had my wisdom teeth removed lol
            CW 137
            GW 125

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            • #21
              Re: Low Carb Ice cream?

              Low carb ice cream (breyers vanilla) didn't stall my weight loss, but it did upset my stomach. I was better off with the low carb fudge bars from Breyers. I find that making your own low carb ice cream is better.
              Tierra
              Female 25yrs

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              • #22
                Re: Low Carb Ice cream?

                Myself personally being on induction like you,,,,I wouldnt do it. You need to train yourself not to need or want them for the time being. Prior ro atkins I would find myself having "a taste for" ice cream or candy and I am loving being able to pass it up and have control. If you are one of those people that craves sweets....don't do it till later on is my opinion. Ice cream isnt a necessity of life. But you could do whipped cream in a can if you had a taste for something cold and creamy.
                Atkins Addict
                Established 5/15/2009 - 311 lbs
                7/1/2009 - 267 lbs (MET!)
                9/30/2009 - 265 lbs
                Goal by my birthday: December 6th
                239
                Goal by February 15th
                215
                Goal by April 1
                185
                Goal by June 1
                168
                -----------------------
                2 to 3 miles a day and started 500 sit ups daily.

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                • #23
                  Re: Low Carb Ice cream?

                  My only problem with them is portion control and the inability to not eat one every day when they are in the house.
                  JILL

                  HW 298
                  HW (this time) 248
                  GOAL ONE 228
                  (take 2)
                  GOAL TWO 213 (personal goal)
                  GOAL THREE 199 ONE-DERLAND
                  FINAL GOAL 165

                  It's not about the results. Its about the process.

                  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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