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Shock Wave makes a zero carb zero sugar energy drink that I love. Is this okay for induction ? It seems like I came across a thread about energy drinks on here once but I can't seem to find it.
Thanks for any help !
Thanks for any help !
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Re: Zero Carb Energy Drinks ?
Read the ingredients. If it contains ingredients that are not allowed during your Phase of Atkins, then that beverage isn't legal no matter how many carbs it has.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/ -
Re: Zero Carb Energy Drinks ?
And it is not a substitute for water. I have found that even the no carb drinks can cause me to stall, whereas water always gets things going again.JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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Re: Zero Carb Energy Drinks ?
So what is the "energy" if it is not sugar? caffeine?Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Zero Carb Energy Drinks ?
THe caffeine will cause an insulin response, thus sending your blood sugar all out of whack. Stable blood sugar is a huge ingredient of why Atkins works. THis is definitely not allowed during induction. Later on down the road you can play with this possibly before a workout or something. Good luck and Happy Valentines Day!bigROB
Eat Atkins and look good clothed.
Eat Atkins and exercise and look good naked!
First Month-Down 16lbs 10/13/2008
Second Month-Down 16lbs 11/13/2008
Third Month-Down 15lbs 12/13/2008
Fourth Month Down 15lbs 01/13/2009
Fifth month down 14lbs 02/13/2009
83 pounds lost to date 37 pounds to go!
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