Eat Atkins and look good clothed.
Eat Atkins and exercise and look good naked!
First Month-Down 16lbs 10/13/2008
Second Month-Down 16lbs 11/13/2008
Third Month-Down 15lbs 12/13/2008
Fourth Month Down 15lbs 01/13/2009 Fifth month down 14lbs 02/13/2009
83 pounds lost to date 37 pounds to go!
Try the Spanish hamburger and "rice" recipe it is delish! I will definately be making it again...maybe tonight lol. I took a pic of the 1st time I made it...will try to post the pic soon =-]
EAT FOR ENERGY NOT ENTERTAINMENT!
F/23/5'7 Start Date 1/16/09
SW:290 CW:219 GW:155
1st Mini Goal-265 REACHED 2/17/09 2nd Mini Goal-245 REACHED 4/20/09 (244.6) 3rd Mini Goal-220REACHED 10/11/09 (219. 4th Mini Goal-199 [Onederland!]
I really like the quiches! I made a pizza quiche the other night that was fabulous. It was actually a variation of one of Linda's recipes. I just loaded it up with pepperoni and Italian spices. You'll find all kinds of ideas there. Good luck!
Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
If you lose the link or are on a different computer and don't have it bookmarked just google
Linda Lowcarb Recipes
should find it in a few seconds
Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others manage it!
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