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Hi, I've been around the website, and on Atkins, for about 11 days and have lost 10 pounds, so things are going pretty well. I've been looking for some caveats (not that I really want them) regarding sugar free Jello (zero carbs according to the packaging) augmented with a shot of whipped cream (also zero carbs). Whatever the facts are it doesn't seem to be interfering with induction, but it works so well as a sweet fulfiller there must be something wrong. I'm trying to do this thing right. Any advise, and thanks. Ken
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Re: What's the scoop on sugar-free Jello?
Answered my own question...there is Aspertame in diet Jello! Oh well, knew there'd be a catch. Ken -
Re: What's the scoop on sugar-free Jello?
It works for some people and doesn't work for others. It's a 50/50 shot, basically. It can stall some people. If you're willing to risk it... I haven't had any since my first week or two but if I need it to avoid something horrible...it is in the pantry. It's never given me much trouble but I'm not asking for any setbacks right now as I'm nearing ONEderland!Comment
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Re: What's the scoop on sugar-free Jello?
The sugar free jello worked for me when I stopped eating cheese on induction and switched to jello. What a difference that made! I started losing weight again after I had stalled on the cheese. I say, if it's working, keep doing it! Good luck!Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
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X14 X3 Comment
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Re: What's the scoop on sugar-free Jello?
Also, you can make your own jello with gelatin and it tastes fine
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
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Re: What's the scoop on sugar-free Jello?
I was eating Jello as a staple of my diet and thanks to this board I realize that it must be the reason I haven't lost weight.
Did Adkins 5 years ago and the pounds poured off of me.Comment
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