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  • Krab Anyone?

    Anyone know if krab is ok to have? For those who don't know, krab is that fish that they package to look and taste like crab....sorta
    Start Date - 2/17/09
    HW 315
    SW 266.2 / 255.8 / 160
    F - 34 - 5'8

  • #2
    Re: Krab Anyone?

    no I've yet to see an artificial crab meat that is low carb or does not contain sugar.

    It's unlikely you will find one that does not contain sugar, as it's added to the fish (i believe it's pollock they use) in order to give it the sweet flavour crab has.
    Jen, 39, F
    In maintenance



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    • #3
      Re: Krab Anyone?

      what is the brand name of it? like sadie said it is typically polluck they add to it as well as potato starch and some sort of soy product- and sugar. anything with the ending -ose is sugar.- have a look on the package.
      [url=http://www.TickerFactory.com/weight-loss/wjuHGvk/]

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      • #4
        Re: Krab Anyone?

        I was very sad to see all the high carb ingredients in the fake crab and lobster. I used to eat it a lot. I even liked it better in crab salad than the real thing. Too bad--it is off my menu forever.
        People who say it can't be done, should not interrupt those doing it.


        "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
        ~~Herodotus


        Doin' the "Real Deal" Atkins 2002 since 9/15/2005
        Sunny's Secrets: My Journal



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        • #5
          Re: Krab Anyone?

          Oh well darnit....thanks anyway you guys. It didn't come packaged, I bought it in bulk from the meat counter. I'm assuming it probably is full of sugar if most of the packaged ones are. Too bad since I love it and real crab is beyond my budget.
          Start Date - 2/17/09
          HW 315
          SW 266.2 / 255.8 / 160
          F - 34 - 5'8

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          • #6
            Re: Krab Anyone?

            all of the fake crab I have seen in the grocer is off limits due to all the added starches.

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            • #7
              Re: Krab Anyone?

              Originally posted by kenzie9 View Post
              Oh well darnit....thanks anyway you guys. It didn't come packaged, I bought it in bulk from the meat counter.
              You could always ask the staff to show you the package they get it wrapped in just to make sure.
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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              • #8
                Re: Krab Anyone?

                I went to get some at the supermarket and it listed 18 carbs per serving!!! It has both potato starch and sugar!!! Needless to say I splurged and bought a can of real crab at 0 carbs!!!
                F44yrs young 5'7" SW172/CW152/GW140
                restart date december 08, 2009!
                1st mini-goal: 160 lbs - reached Jan 05, 2010
                2nd mini-goal: 155 lbs - reached Feb 02, 2010
                3rd mini-goal: 150 lbs
                4th mini-goal: 145 lbs
                GOAL : 140 lbs :chillpill:dancingba:dancing:

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