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UGH so im back and gained weight cause i emotionally eat

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  • UGH so im back and gained weight cause i emotionally eat

    So hello all , i am back and have went from 182(on off atkins) to 192 its horrible considering i lost a totally of almost 40 pounds and i let that go down the drain i no its only ten pounds but ive gained back my second chin that came out of no where one day i woke up and it was like a zit before a big date.. ugh and then to mention my belly got huge again im waiting for the when are you due.. so i can yell Im not pregnent.. . BUT anyways today starts a new day a new way of life!!! although im back home and my family has the house surrounded with snacks like they've gone out of making them I WILL PREVILE!!! i will not be fat nomore i will not be fat no more i will not be fat chunky thick or bubbly( yes i have been called that and i had the same look u did like WTF is bubbly), So good luck to all good luck to new comers this is now my third time lets hope its a great big fat charm!!! By june im hoping to have lost a total of 60 pounds in 4 months i no i can do it with no bullshit hardwork and alot of exercise so i can rid of my mother kangeroo pouch lol ..SO june i wanna be 130 ( for you math wizards i no thats a total of 62 pounds but hey i rounded down lol) so Im gonna stop typing im babaling on .. HAVE A GOOD ONE AND HOPEFULLY SOMEONE READ THIS AND DOESNT THINK IM A LITTLE COOCOO LOL..






    Sw-226
    Rsw-219
    Cw-...
    Gw-130People who say it can't be done, should not interrupt those doing it.
    My inspiration-Aurbrey Lily (my Daughter) 2.5 years old

  • #2
    Re: UGH so im back and gained weight cause i emotionally eat

    You're not cookoo! Well, no more than me anyway. I have fallen off the wagon more times than i can say. I hiked all last summer and then ended up with a mild foot injury, but it stopped my hiking cold. I was so bummed and just sat on the couch drinking beer. I gained back all the weight plus some. I re-started about January 5th 2009 and have lost about a size and a half so far. My foot is still an issue but I lift weights five days a week. I used to emotionally eat, but Atkins totally regulates my moods. I'm on an even keel now. BTW, unlike some, I eat until I'm full and I even eat when I'm just having a craving as long as an acceptable food. My tummy's happy and my mind is happy. So just have all your snacks on hand and good luck!!!

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    • #3
      Re: UGH so im back and gained weight cause i emotionally eat

      Hey, like you I want to be 130 by June. I know that it is going to take a lot of exercising and no cheating!! Just stay strong and I'm sure you will reach your goal!!

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      • #4
        Re: UGH so im back and gained weight cause i emotionally eat

        I am an emotional eater too. It's a hard thing to overcome! Good job for starting back on again. I bet most of it is water weight and will be off in a week
        Weight loss currently on hold! Baby due 11/22/09


        Weight loss goal: 160 lbs
        Re-starting early next year sometime

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        • #5
          Re: UGH so im back and gained weight cause i emotionally eat

          i hope so thank you all for writing to me!






          Sw-226
          Rsw-219
          Cw-...
          Gw-130People who say it can't be done, should not interrupt those doing it.
          My inspiration-Aurbrey Lily (my Daughter) 2.5 years old

          Comment


          • #6
            Re: UGH so im back and gained weight cause i emotionally eat

            Well, welcome back and we don't think you are coocoo. I am hoping to make it passed the first week I had to restart the induction twice already. Don't beat yourself up. you did it once and YOU WILL do it again. Just keep your head high.

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            • #7
              Re: UGH so im back and gained weight cause i emotionally eat

              I am an emotional eater too and I can relate with the family having snacks and junk food around the house. Totally tests willpower!
              Erica, 30, Female, 5'5"
              StartDate: Feb 23, 2007
              SW: 180+, RRRRSW: 160, CW: 152, MGW: 140, GW: 125




              2010 will be the year I accomplish my weight goal!!!!

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