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  • Splenda brand coffee flavor packets

    This morning my wife made me a nice, hot cup of coffee to go with splenda brand mocha packets and some cream in it. After drinking about 1/4 of the cup (maybe 3oz) my stomach started to rumble. I stopped drinking since I was in the car, and went to work. At work I continued to rumble and feared that the stomach bug that's hitting my students was hitting me.
    After checking the ingredients I saw that splenda was the LAST ingredient on the list, and dextrose was the first...I know sugar alcohols don't sit well with me, so I'm in total agony now. Hopefully increasing my water will help.
    "People who say it cannot be done should not interrupt those of us who are doing it." - George Bernard Shaw
    "Never discourage anyone who continually makes progress, no matter how slow." - Plato
    29/M/6'3"
    Highest Weight: 324
    Started: 1/29/09
    Starting Weight 319
    Goal #1 310 Met: 2/5/09
    Goal #2 299 Met: 2/15/09
    Goal #3 290 Met: 3/6/09
    Goal #4 280 Met:Sometime Around 4/16/09
    BIG Goal 270 Met:
    Ultimate Goal 230




  • #2
    Re: Splenda brand coffee flavor packets

    Oh no! Hope your stomach feels better!
    Wife to Shaun: 10-21-2006
    Ava: 08.11.07
    Drew: 01.20.10







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    • #3
      Re: Splenda brand coffee flavor packets

      I don't believe dextrose is a sugar alcohol, but it is NOT good for you! too carby. I find that if i have anything similar to hot chocolate mix in the morning, I feel sick.

      hope you feel better soon!
      the big atkins re-start on july 14/08...

      235/204/165

      mg 1 - 227 - met!
      mg 2 - 220 - met!
      mg 3 - 210 - met! finally!
      mg 4 - 199

      http://on-my-weigh-again.blogspot.com/

      yay german!



      re-started induction - feb 23/09. needed a fresh start!

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      • #4
        Re: Splenda brand coffee flavor packets

        Originally posted by steady as she goes View Post
        I don't believe dextrose is a sugar alcohol, but it is NOT good for you! too carby. I find that if i have anything similar to hot chocolate mix in the morning, I feel sick.

        hope you feel better soon!
        You're right, it's not a sugar alcohol...but could it make me feel just as crummy?
        "People who say it cannot be done should not interrupt those of us who are doing it." - George Bernard Shaw
        "Never discourage anyone who continually makes progress, no matter how slow." - Plato
        29/M/6'3"
        Highest Weight: 324
        Started: 1/29/09
        Starting Weight 319
        Goal #1 310 Met: 2/5/09
        Goal #2 299 Met: 2/15/09
        Goal #3 290 Met: 3/6/09
        Goal #4 280 Met:Sometime Around 4/16/09
        BIG Goal 270 Met:
        Ultimate Goal 230



        Comment


        • #5
          Re: Splenda brand coffee flavor packets

          it's a bulking agent, and it seems to me it's pretty high glycemic. I don't think it would give you the special kind of stomach upset that sugar alcohols do though.
          the big atkins re-start on july 14/08...

          235/204/165

          mg 1 - 227 - met!
          mg 2 - 220 - met!
          mg 3 - 210 - met! finally!
          mg 4 - 199

          http://on-my-weigh-again.blogspot.com/

          yay german!



          re-started induction - feb 23/09. needed a fresh start!

          Comment


          • #6
            Re: Splenda brand coffee flavor packets

            hmn, i've been using htem, but i just use one and a tbsp of sugar free creamer. : ( I hope you feel better. thats no fun!





            Sadly i fell off the wagon...HOWEVER im back on starting today 8/21/09 (176lb)


            SW 203
            CW 176
            GW 145

            minigoals!
            189 2-23-09 (hubby took me to famous daves!)
            179 3-22-09 (Famous daves and new diamond ring that FITS! (1 lb early.)
            169 (Contact lenses!)
            159 New jeans!
            145 GOAL!

            Comment


            • #7
              Re: Splenda brand coffee flavor packets

              Well, no matter how bad those things made me feel, I'm in bed with a stomach bug...and out of work on Tuesday (I teach, so I don't want to spread it).
              So, i don't know whether it was the packets or not this morning, and I definitely don't think what's going on NOW is from them...but they're forever linked in my mind to a painful morning so it's back to black coffee for me. I like it better that way anyhow.
              "People who say it cannot be done should not interrupt those of us who are doing it." - George Bernard Shaw
              "Never discourage anyone who continually makes progress, no matter how slow." - Plato
              29/M/6'3"
              Highest Weight: 324
              Started: 1/29/09
              Starting Weight 319
              Goal #1 310 Met: 2/5/09
              Goal #2 299 Met: 2/15/09
              Goal #3 290 Met: 3/6/09
              Goal #4 280 Met:Sometime Around 4/16/09
              BIG Goal 270 Met:
              Ultimate Goal 230



              Comment


              • #8
                Re: Splenda brand coffee flavor packets

                If you like flavored coffees, cream and those flavor drops are awesome. Flavored water , flavor water , water flavor drops , Capella Flavor Drops , vanilla flavoring , bottled drinking water , flavor syrup , coffee flavors
                They are pretty expensive for this tiny little bottle but they taste awesome.

                Is it possible you are just gettng induction flu



                41 pounds down and counting

                If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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                • #9
                  Capella flavor drops sale

                  These are really good for having different flavors of your same food, drink, or whatever. Hello all. I just got this in an email and though I would share....If your interested look up Capella Flavor drops in your search engine from your browser.

                  ++++++++++++++++++++++++++++++++++++++++++++++


                  Hi,
                  It's that time again... The sale which comes around only once a year.

                  Now is your opportunity to stock-up on great flavors!


                  Capella' Limited Time - 50% off Flavors Sale


                  Restart: DEC. 16th, 2009 (why wait for Christmas)

                  Mini Goals:
                  240 :

                  MAIN GOAL :
                  180lbs


                  Journal:

                  http://www.atkinsdietbulletinboard.c...s-journal.html

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                  • #10
                    Re: Splenda brand coffee flavor packets

                    I don't flavor my coffee with anything, I just get already flavored coffees, add a touch of heavy cream, and viola, all done!
                    F/24/5'10"
                    hw250/sw226.6/cw ?? /gw170

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                    • #11
                      Re: Splenda brand coffee flavor packets

                      Dextrose is a sugar made from corn. No wonder you feel awful. It's poison. Almost any -ose other than sucralose is a sugar of some form. I hate when they are sneaky like that. I remember buying the brown sugar Splenda thinking it was all sucralose and then finding out it is half sugar. Grrrr.
                      JILL

                      HW 298
                      HW (this time) 248
                      GOAL ONE 228
                      (take 2)
                      GOAL TWO 213 (personal goal)
                      GOAL THREE 199 ONE-DERLAND
                      FINAL GOAL 165

                      It's not about the results. Its about the process.

                      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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