Ok - so when I was first diagnosed with Insulin Resistance / Metabolic Syndrome - the doc told me my Insulin level was at 15 (should be under 10)...well I just had my blood taken again (this is a year and a half later) and after two months of being on atkins - it's at 19!!!! that SUCKS!!
NO WONDER I've not lost the amount of weight I'd expected to by now (again, though, I'm VERY happy that I've lost 10!)
But - now I know the issue...with an insulin level at 19 - NO WONDER it's hard for me to lose weight.
Now I absolutely have it set in stone that I can NOT ever go back to any other type of diet. I mean it - there is no question about it whatsoever. I HAVE to do this for the rest of my life! (good thing I like it!)
But dang!
NO WONDER I've not lost the amount of weight I'd expected to by now (again, though, I'm VERY happy that I've lost 10!)
But - now I know the issue...with an insulin level at 19 - NO WONDER it's hard for me to lose weight.
Now I absolutely have it set in stone that I can NOT ever go back to any other type of diet. I mean it - there is no question about it whatsoever. I HAVE to do this for the rest of my life! (good thing I like it!)

But dang!



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