Announcement

Collapse
No announcement yet.

THIS is why atkins works!

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • THIS is why atkins works!

    Ok, so my weight loss may be slower than others - but THIS just re-iterates WHY i'm doing this!!!

    I got the REST of my results from my doctor (i posted the other day about my insulin going UP from 15 to 19 and it should be less than 10...)

    I got the rest of my results and here they are...
    when they were taken in October of 2007 they were the following:

    Cholesterol Level is 210 (< 200)
    Triglyceride Level is 130 (< 150)
    HDL Level is 76 (> 50)
    LDL Level is 108 (< 130)

    AND NOW THEY ARE:
    Cholesterol Level is 192 (< 200)
    Triglyceride Level is 114(< 150)
    HDL Level is 72 (> 50)
    LDL Level is 97 (< 130)

    Your cholesterol is now in normal range.

    they've all gone down!!! from eating FAT!!!!!!! that still blows my mind - but i'm DEFINITELY a believer!!!!
    Find my blog at: http://keriannmb.blogspot.com/

    Diagnosed Insulin Resistant in October 2007.
    Committed to Atkins January 2009.

    ~I lost 1 pound 30 times!~

    "Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."

    Started Date: 03/January/2009 - 196 lbs
    Current Month: February 2010 - 163lbs
    WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!




  • #2
    Re: THIS is why atkins works!

    Congrats! That's GREAT news!
    F/35/5'7
    Start 11-7-08

    Weight:
    285/242/150? 140? What ever looks best on me!

    Dress size:
    20/16/10? 8?

    Comment


    • #3
      Re: THIS is why atkins works!

      Outstanding!

      Comment


      • #4
        Re: THIS is why atkins works!

        Fat rules. No doubt about it!!!
        And that was pretty quick too.
        Thanks for posting. Always great to see such positive news.
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

        Comment


        • #5
          Re: THIS is why atkins works!

          That's wonderful! I'm really feeling more confident about the health benefits of this approach after reading this. Thank you for posting it!

          Renee

          Start Date: 03/01/09

          5' 6"

          Comment


          • #6
            Re: THIS is why atkins works!

            Thanks for sharing your good news! Really pleased for you. Yay for fat! Fat is our friend!
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

            Comment


            • #7
              Re: THIS is why atkins works!

              That's amazing news! Congrats!
              Wife to Shaun: 10-21-2006
              Ava: 08.11.07
              Drew: 01.20.10







              Comment


              • #8
                Re: THIS is why atkins works!

                Great improvement
                Keep up the good work!!
                Wondering how to get 'most' of your net carbs from your induction veggies?
                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                Check out our Low Carb Recipes website and add to it!!





                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                Comment

                Working...
                X