Beets

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  • osman4life28
    ADBB Amateur
    • Mar 02, 2009
    • 3

    #1

    Beets

    Can I have the beats in my Greek salad
  • liv
    Moderator
    • Nov 21, 2007
    • 11013

    #2
    Re: Beets

    Not on induction. Beets are starchy and you will have to wait till rung 8 to try them out.
    Do you have the allowed list? If not check it out here
    http://www.atkinsdietbulletinboard.c...induction.html
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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