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uggghhhh I feel icky. I don't know why. I have been feeling good but today I just feel flabby. I haven't gone off atkins but I think yesterday I ate a little over a pound of ground beef (not at one sitting) And I think that has made me feel guilty today... oh well
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meli
age 35
heaviest 287 in 2002
pre pregnancy weight 185 (2007)
1-1-09 cw 207 gw 145 height 5 6
1-30-09 CW 190 17lbs gone in month one!!!
3-10-09 CW 185 PRE PREG WEIGHT ACHIEVED!!!!
3-17-09 CW 180 -
Re: feeling fat today...
its ok. i think we all have those days for whatever reason. Dont get discouraged! this too shall pass
Female 31 5'2"
Start Weight 158
Current 148sigpic
1st goal 145
Final goal 125
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Re: feeling fat today...
Just take a look at the stats again in your sig and realise what you have achieved! Awesome!224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it
Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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Re: feeling fat today...
it's just a "girl thing" we all have those days. Even at goal I have days where I tear through everything in my closet and feel "blimpy" in everything I put on... the next day, back to fabulous... no worries, you're doing fab and just keep up the good work!!
28/F
5'8"
Start Date: 7/25/06
1st Mini Goal: 199 Goal met Nov, 10, 2006!
2nd Mini Goal: 180 Goal met March 15, 2007!
3rd Mini Goal: 160 Goal Met October 8, 2007!
GOAL: 150 GOAL MET!!!
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. -Lee Iacocca
April Strength Challenge: 390/390
March Strength Challenge: 360/360 minutes
October Video Challenge: 15/15
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Re: feeling fat today...
We all have fat days. Even really skinny girls have fat days (or so I'm told, haha). We're so critical of ourselves. Hopefully the fat goggles will come off and you can see how far you've come. And it might seem like there's still a long way to go, but just know that every day you get closer.
In the meantime, pick something you like about yourself and really focus on that. Some days I just stare at my own eyes a lot and ignore the rest of me.
Aoife - 18, Female, 1.69 metres (5'6.5")
Start/Current/Goal:
204/193.4/127
Irish Lass abroad in America
Mini Goal #1: 188 lb (no longer "obese")
Mini Goal #2: 170 lb (Hopefully when I go home for summer!)
Mini Goal #3: 156 (no longer "overweight")
April Mileage Challenge: 14.75/100, April Abs Challenge: 215/1750
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Re: feeling fat today...
thanks girls!! My period came today so that is probably why.. I hope a few pounds come off with aunt flo because I have been stuck for a few weeks...meli
age 35
heaviest 287 in 2002
pre pregnancy weight 185 (2007)
1-1-09 cw 207 gw 145 height 5 6
1-30-09 CW 190 17lbs gone in month one!!!
3-10-09 CW 185 PRE PREG WEIGHT ACHIEVED!!!!
3-17-09 CW 180Comment
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Re: feeling fat today...
yeah im stuck too chickie. But don't give up. : ( If i can lose it in under a iyear or two that's less time than it took to gain it. : )Comment
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Re: feeling fat today...
You know what Meli? I have found that I often get that feeling the day after I have a big red meat meal. Maybe it is because it digests more slowly or something, but I feel heavy and flabby the day after a big steak or burgerfest. You might want to follow this and see if you notice a trend. That way if it happens again you'll know it is just yesterday's beef talking and it isnt you. Having said that, I sometimes have fat days for no reason at all. Best way is to dress a little nicer, do your make up a little more particular, and help yourself look better in other ways so you feel better inside.
JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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