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How often do you guys measure??

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  • How often do you guys measure??

    just wondering...
    meli
    age 35
    heaviest 287 in 2002
    pre pregnancy weight 185 (2007)
    1-1-09 cw 207 gw 145 height 5 6
    1-30-09 CW 190 17lbs gone in month one!!!
    3-10-09 CW 185 PRE PREG WEIGHT ACHIEVED!!!!
    3-17-09 CW 180

  • #2
    Re: How often do you guys measure??

    I was doing it monthly, but I haven't the last couple of months. Gotta get back into it. It's nice to see change on the tape measure when the scale isn't cooperating!





    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

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    • #3
      Re: How often do you guys measure??

      At first I measured every week, but after the 1st month I decided it was best for me to go to once a month.
      Carole
      _____________________
      May Water 130oz daily
      7th Semi Annual Veggie Challenge



      DON'T FORGET.....DRINK YOUR WATER TODAY
      Join us for the May Water Challenge!


      PLEASE


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      • #4
        Re: How often do you guys measure??

        Im planning on once a week!

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        • #5
          Re: How often do you guys measure??

          i did when i started and then i forgot about it. I should do that. : (





          Sadly i fell off the wagon...HOWEVER im back on starting today 8/21/09 (176lb)


          SW 203
          CW 176
          GW 145

          minigoals!
          189 2-23-09 (hubby took me to famous daves!)
          179 3-22-09 (Famous daves and new diamond ring that FITS! (1 lb early.)
          169 (Contact lenses!)
          159 New jeans!
          145 GOAL!

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          • #6
            Re: How often do you guys measure??

            I do it once a month. I find that I don't always have exactly the same tension on the tape and if I measured more frequently I might see gains instead of losses. If I only measure once a month then I usually see a good loss no matter if I don't measure in exactly the same way or place.
            JILL

            HW 298
            HW (this time) 248
            GOAL ONE 228
            (take 2)
            GOAL TWO 213 (personal goal)
            GOAL THREE 199 ONE-DERLAND
            FINAL GOAL 165

            It's not about the results. Its about the process.

            "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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            • #7
              Re: How often do you guys measure??

              Every other day. I did not measure this morning because the scale showed a 5lb gain...I'm still trying to figure that out.

              basketballbelly
              2/15/09 Began Atkins 265
              1st Mini Goal 249
              2nd Mini Goal 225
              3rd Mini goal 210
              1 MAJOR goal 199

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              • #8
                Re: How often do you guys measure??

                Weigh weekly, measurements monthly.
                -Erin
                (female)

                SW-153.5 (2/2/09)
                CW-143 (3/16/09)
                GW-135







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                • #9
                  Re: How often do you guys measure??

                  Like most i measure once a month. In the beginning I was measuring once a week, but now that I've slowed down a bit I don't see the differences weekly.
                  (((lisa)))
                  To err is human, and O am I human!!

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                  • #10
                    Re: How often do you guys measure??

                    I measure monthly. I don't tend to get enough of a difference to warrent a weekly task!
                    Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC




                    My Daily Atkins Blog

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                    • #11
                      Re: How often do you guys measure??

                      I measure at the end of every 6WEC challenge. It's required.

                      I used to do it only twice a year because I always thought it was nuisance but now I see that it does help sometimes when the scale isn't co-operating.
                      Aka Nyna
                      HW199/CW168.5/GW155

                      "Enough is as good as a feast".~Lord Byron

                      Remember, a moment on the lips, forever on the hips!

                      X16 X14 X3

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                      • #12
                        Re: How often do you guys measure??

                        I measure weekly, but I'm thinking about going every 2 weeks or so because I'm not seeing a whole lot of change when I measure that often.
                        Wife to Shaun: 10-21-2006
                        Ava: 08.11.07
                        Drew: 01.20.10







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                        • #13
                          Re: How often do you guys measure??

                          I measure every two weeks. hopefully as time goes on, I will go to monthly.



                          Female 31 5'2"
                          Start Weight 158
                          Current 148
                          sigpic
                          1st goal 145
                          Final goal 125



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                          • #14
                            Re: How often do you guys measure??

                            Probably not as often as I should!!!! I know it's really a valuable tool to see how one is doing.

                            I always get screwed up on where to measure and then I get majorly frustrated!

                            I measured my stomach lastnight (and stopped there). It was an exciting change.....I haven't measured for months.

                            What can I say...I a scale addict!

                            But besides that....I go by how my clothing fits and the new sizes that I can purchase.

                            Sarina
                            --------------------------
                            Heaviest weight last year- 400 lbs. (2007)
                            April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
                            Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
                            1st major goal met -----
                            100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.

                            2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
                            Current weight – 225 lbs.
                            Goal weight - 150 – 160

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