just wondering...
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How often do you guys measure??
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Re: How often do you guys measure??
At first I measured every week, but after the 1st month I decided it was best for me to go to once a month.Carole_____________________May Water 130oz daily
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Re: How often do you guys measure??
I do it once a month. I find that I don't always have exactly the same tension on the tape and if I measured more frequently I might see gains instead of losses. If I only measure once a month then I usually see a good loss no matter if I don't measure in exactly the same way or place.
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Re: How often do you guys measure??
I measure monthly. I don't tend to get enough of a difference to warrent a weekly task!Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC

My Daily Atkins Blog
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Re: How often do you guys measure??
Probably not as often as I should!!!! I know it's really a valuable tool to see how one is doing.
I always get screwed up on where to measure and then I get majorly frustrated!
I measured my stomach lastnight (and stopped there). It was an exciting change.....I haven't measured for months.
What can I say...I a scale addict!
But besides that....I go by how my clothing fits and the new sizes that I can purchase.
Sarina
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Heaviest weight last year- 400 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
Current weight – 225 lbs.
Goal weight - 150 – 160
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