Question.

[Tumtum]

I am making a basic stew

Beef cubes
1 onion
olive oil
1 bouillion cube
spices

now....
I've also addes some potatos for my husband.. and will add some broccolli or cauliflour at the end.

Question being

am I still able to have some stew if I just eat the drained meat, and some drained veg...

Just wondering so then its easier for cooking.. if not, then I will have something else.
xx

[Georgiana]

Re: Question.

Tumtum, here is not2late's reply to a member who asked a similar question:
http://www.atkinsdietbulletinboard.c...ml#post1036992