Why You Got Fat

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  • matawguro
    Moderator
    • Jun 02, 2004
    • 950
    #1

    Why You Got Fat

    YouTube - Why You Got Fat

    For decades we've been told gaining and losing weight is all about the calories. Just one little problem: the research says otherwise. Diabetics undergo dramatic weight changes when they adjust their insulin levels -- and so do you. Your diet determines how much insulin your body will produce over time. From the documentary "Fat Head."
    Robbie T., 240/180/160. 41yr Male, Height 5'9"
    Started November 1, 2003. Minor goal (180lbs.) reached Oct. 30, 2004
    Lowest weight before slacking-off : 175lbs
    Quezon City, Philippines
    "Eppur si muove!"
    Tags: None
    • Sunny_0ne
      ADBB Admiral
      • Jan 20, 2009
      • 1560
      #2
      Re: Why You Got Fat

      Those are some entertaining graphics he used to get the point across.
      ...

      Female, age 60, 5'5", small frame

      My food journal





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