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  • New to the board losing fast on atkins!

    Started Atkins again Jan 1st at midnight....3rd attempt at atkins and this time ive beat all my records of sticking with this...never made it past a month before...no diet for me, I decided it has to be a lifestyle change, finally read all the books atkins wrote. and since new years eve I have gone from 314 to 245! my son is 16 went from 303 to 249 we are loving how we feel and love being creative with our meals...I stay at about 15-30 carbs a day 30 max and rarely seen....and ya know, I feel I eat like a king ...Love my veggies and salads and love not falling alseep after I eat

  • #2
    Re: New to the board losing fast on atkins!

    What amazing success for you and your son!!!!!!

    Welcome to the board. Keep up the good work... and I would love to see pictures!
    ...

    Female, age 60, 5'5", small frame

    My food journal





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    • #3
      Re: New to the board losing fast on atkins!

      Wow!! Congratuulations!! You and your son's hard work is paying off!
      12 Years of Baby Fat

      F/35

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      • #4
        Re: New to the board losing fast on atkins!

        WOW that is amazing! would love to see pics..



        Female 31 5'2"
        Start Weight 158
        Current 148
        sigpic
        1st goal 145
        Final goal 125



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