Ok so this post is kind of embarassing--- but I need help so here goes. I am hoping that some of you can relate to what I'm going through and maybe have some advice. I have been doing really well on Atkins and don't get me wrong-- I am very very grateful! I have lost 37 pounds since November. I was a size 16 when I started and I now have size 8 and 9 in my closet (depending on the brands). I know I should be very happy with this result and not complain---BUT... I am not losing the weight in my face very fast! It is driving me crazy. The rest of my body is starting to fall in place but I am losing the weight in my face last. Does anyone have any advice on exercises to tone up your face? I am tired of having extra weight in my chin even though it is a lot less than before. My sister is getting married in 2 months and I don't want a double chin in the pictures! Please help!
Announcement
Collapse
No announcement yet.
So frustrated! Help!
Collapse
This topic is closed.
X
X
-
Re: So frustrated! Help!
Well, you can tone the area around your lower jaw and under the chin by alternately smiling really wide with a cheesy grin and involving the neck muscles too and then puckering hugely. Do this 20 times a couple times a day (I suggest when you are alone). This tones, but take a good look at family members. If they have a tendency to fuller faces and double chins, it may not be about the amount of weight you lose. I would also try a firming cream on the skin of the neck (like people use for eyes). It won't hurt. I am sorry I don't have any better advice for you. But there is one good thing---you have done such a marvelous job since November, that no one will notice your chin. They will be commenting on how much you have lost and how great you look!




Comment