Restarting after 2 weeks of cheating

[wendykay]

I am restarting after two weeks of being off. My questions is how long will it take to get back to burning fat? When I orginally went off carbs I was sick..very sick for two weeks. I have been back on the diet two days now and not feeling bad at all. My sticks are showing I am burning fat yet.

[Georgiana]

Re: Restarting after 2 weeks of cheating

It depends on your metabolism and on the amount of glycerol your body has stored. Typically, it take a person 3-4 days to get into ketosis.