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  • How much loss did it take to go down a size?

    I know every loses in different places, and every time you lose weight its a little different. But How many lbs did you have to lose before you were solidly in a lower jean size? I seem to recall the first time I did atkins years ago, it took me like 20 lbs to go from a 16/17 to a 14, and by the time I lost 32 lbs I was still in an annoyingly loose 14, but not QUITE into a 12. I'm also 5'10, so that may be a factor too. I wonder if shorter people or taller people go down faster. Thoughts?
    F/24/5'10"
    hw250/sw226.6/cw ?? /gw170

  • #2
    Re: How much loss did it take to go down a size?

    Hi Kibs,

    As you say, everyone is different - for me a loss of about 7 pounds in the early stages of Atkins = about one size. This will have to change as I lose more though, 'cos if it continued at that rate I would totally disappear by the time I reached my target! Small I want - invisible I'm not so keen on!

    Also, this time around, I have exercised much more regularly and more intensively. The jeans I bought when I was at the lowest weight I got to last time around are now looser than they were when I bought them. The extra exercise this time has taken off inches and streamlined me more - even though I actually weigh 8lbs more than I did then! Need new jeans next week - Yippee!

    (Hope that last paragraph makes sense - I just read it back and it makes sense to me, but then I wrote it! LOL)

    CP
    'Chocolate - Here today, gone today!'

    Sowing The Seeds of Change - My Journal

    sigpic

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    • #3
      Re: How much loss did it take to go down a size?

      lol yeah it makes sense. I know working out will change your size even if it slows your weight. Speaking of, my breakfast is settled in my tummy and its about time I go get my workout in for the day!
      F/24/5'10"
      hw250/sw226.6/cw ?? /gw170

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      • #4
        Re: How much loss did it take to go down a size?

        So far, I have dropped 2.5 sizes - one size each ten pounds. I am very close to dropping the third size but not quite yet! (I'm 5'7).
        224/200/165
        F 38 (5'7)
        Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

        24 LOST 35 TO GO
        Mini Goals: 200/190/180/170/165




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        • #5
          Re: How much loss did it take to go down a size?

          Its also annoying because jeans tend to stretch out a bit as you wear them. they're always tighter when you wash them. So at the end of the day they seem looser, and so if your micro-managing how they fit it can be tricky!
          F/24/5'10"
          hw250/sw226.6/cw ?? /gw170

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          • #6
            Re: How much loss did it take to go down a size?

            well for me i know it took me about 20 pounds to go down a jean size,now ive lost 40 pounds and i went down another size ,i guess everyone's body is diffrent.

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            • #7
              Re: How much loss did it take to go down a size?

              Hey rose how tall are you? Our goal weight is about the same!
              My mom tried to tell me once the smaller you get the less weight you have to lose to go down a size. So I suppose right now I have to just deal with not moving down in sizes quite as fast as someone with only 20lbs to lose does!
              F/24/5'10"
              hw250/sw226.6/cw ?? /gw170

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              • #8
                Re: How much loss did it take to go down a size?

                I am 5'6" and started in an excruiating tight 24. It took me 20 lbs to get in a 22. Now I am 29 lbs down and am starting to look at getting some size 20 shorts. Still unless people look at my before and during pictures, they don't seem to notice that I have lost any weight. Maybe in another 20
                Tricia



                "Ode to the Whoosh Fairy"
                Now I lay me down to sleep; A cup of Splenda at my feet!
                I'll be good and drink my water--Leave the grape juice for my daughter.
                I promise to eat all my eggs, So take these bulges from my legs!
                I'll eat my pork--I'll eat a steer--Just smooth these bumps off of my rear!
                I'll never even look at jelly,Please take the blub out of my belly.
                These lips will never taste a sweet, (Oh if I could only see my feet!)
                So, please, tonite before I wake,
                A few more pounds--Whoosh Fairy--take!
                found on another msg board

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                • #9
                  Re: How much loss did it take to go down a size?

                  I am 5'6" and it takes me about 13-15lbs to go down a size... at 287 I was a size 28 now I am 180 and my 14's are starting to get a little loose.. so I am half the woman I used to be I can actually fit both of my legs into one pant leg in my old pants haha... anyway I want to be a size 6/8 but I wonder if that means I have to loos 60lbs because that would put me at 130.... hmmm maybe that is about right for a 6... darn! haha
                  meli
                  age 35
                  heaviest 287 in 2002
                  pre pregnancy weight 185 (2007)
                  1-1-09 cw 207 gw 145 height 5 6
                  1-30-09 CW 190 17lbs gone in month one!!!
                  3-10-09 CW 185 PRE PREG WEIGHT ACHIEVED!!!!
                  3-17-09 CW 180

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                  • #10
                    Re: How much loss did it take to go down a size?

                    I'm 5'6" and the first 20lbs took me from a size 18/20 to a loose size 16. I was so excited!

                    I'm Dez follow me on twitter @mizcardio
                    Age~39 Height~ 5'6"
                    SW~ 204 / CW~ 164
                    Was a size 18 Now a Size 8 Goal!!!
                    January challenges---> Squats & Abs

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                    • #11
                      Re: How much loss did it take to go down a size?

                      I'm 5'4" and I lost about 10 lbs per clothing size. By the time I lost 35 lbs, I had gone from a US 12 to a US 6
                      Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC




                      My Daily Atkins Blog

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                      • #12
                        Re: How much loss did it take to go down a size?

                        Some months I have lost sizes without losing a single pound.
                        Startdate: November 18, 2007. Female 5'2"

                        May Challenges 2010
                        Push-ups: 450/800
                        Abs: 850/1900
                        Squats: 650/1200
                        Lunges: 500/1000
                        Strength: 490/1200
                        Running: 50/100 km


                        2 Years on Atkins.................. President Challenge Medals earned

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                        • #13
                          Re: How much loss did it take to go down a size?

                          When I started at close to 300, it took about 20 pounds to have a size change. I am muscular and 5'8". Now that I am down to 230s it is about 15 pounds for me to change a size.
                          JILL

                          HW 298
                          HW (this time) 248
                          GOAL ONE 228
                          (take 2)
                          GOAL TWO 213 (personal goal)
                          GOAL THREE 199 ONE-DERLAND
                          FINAL GOAL 165

                          It's not about the results. Its about the process.

                          "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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                          • #14
                            Re: How much loss did it take to go down a size?

                            I am 5'7" . I started at 180 lbs. First I lost my my chest ( from a 40C to a 36 B) -two weeks later my pants started getting loose I went from a 14+ ( the regular 15s no longer fit) to a regular 13. At the same time my shirts went from a XL to an L- ( weight approx. 165) One month after that I am going today to but size medium tops and size 11/12 pants- weight approx. 157 lbs. But I'm also treadmilling about 2.25 miles, 5 days a week. Woohoo!

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                            • #15
                              Re: How much loss did it take to go down a size?

                              I am 5' 10 also and it takes a good 20 pounds for me to lose a pant size.
                              imashrinkydink
                              female
                              5' 10.5"

                              245/231.6/185
                              size 18 pants
                              Goal size: 14 or 12












                              FAT is not bad for me...being FAT is......

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