my face is really broken out!

[ziggy]

Re: my face is really broken out!

wow looks like you guys beat me too it and ya i didnt even look at the date of this thread xD

but ya the Atkins diet and eating meat is what saved my life and cured my horrible gut illnesses it took 6 months on the Atkins diet to fully cure my horribley damaged gut

so for any other people reading this dont listen to what Hardruler said cause eating meat and low carbohydrates & low fiber is what helps cure IBS and other horrible gut illnesses

Inflammatory Bowel Diseases, IBD, IBS, Crohn's, Ulcerative Colitis, Celiac & Candida Diet Program.

Bible Life Ministries - Leaky Gut Syndrome - News You Can Use.

[Evansmom49]

Re: my face is really broken out!

On the other side of the pimle-coin.....

I used to suffer from horribly dry skin (especially in winter). No amount of moisturizer would stop the flaking. Now, 4 months in and I can use just a dab of moisturizer and my skin has never looked better! Gotta love those fats!

[ldyj]

Re: my face is really broken out!

Even on induction we are to eat 6 servings of vegetables and fruits, and then we can eat avocado in addition to the 6 servings. This is as restricted as Atkins gets.

Hmmmmm, no fruits. . . .

[SunnySmile501]

Re: my face is really broken out!

Hmmmmm, no fruits. . . .

Peppers, tomatoes, cucumbers, squash, pumpkin, etc. are botanically fruits. Peppers and tomatoes have more vitamin C and potassium than bananas and citrus.