Gross but so affirming that all is well with Atkins. I hadn't been in ketosis for a while, so recently when I went back to basics to get into ketosis, I got an unfriendly reminder. I remembered the urine smell, so that just let me know that it was working, but I didn't remember how bad/funky my night sweat smelled. I usually wear the same night shirt for several nights before getting a fresh one. I shower right before bed and get into a clean bed, so how dirty could it get in 8 hours? Two nights running, I try to put back on the night shirt I wore the night before and the smell about knocked me down. I had to put on a fresh one every night for over a week until it settled down.
People who say it can't be done, should not interrupt those doing it.
"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus
yup I never had any real smell when I sweat, and now all of a sudden even if i'm not even sweating i still smell kind of weird. yay for scented deodorant!
Ohhh yeah, the pee, the sweat, the breath. I hate it, but I love it at the same time because I know I'm doing well
I just learn to keep my arms down, my mouth closed and to breathe through my mouth when I pee!
I don't care how disgusting ketosis breath, sweat or pee is, it's not as disgusting as rolls of fat I see in the mirror when my breath is carbohydrate fresh!
People who say it can't be done, should not interrupt those doing it.
"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus
When I'd done Atkins in the past, I never bothered to really understand the ketosis process. I just skimmed over those parts of the book... It seems like my urine smells strongly this time, since I eliminated artificial sweeteners and limit preservatives in cured meats. I can't afford to buy Ketone sticks, so this will be my informal measurement for induction and beyond! I'm going to have to investigate more about Ketones now!
Ketostix aren't worth the price in my opinion anyways. Not sure what they are in different areas and such, but here they run around $15 for a bottle of 50 strips. When I was using them sometimes they wouldn't change color, which I knew was wrong, especially because I could DEFINITELY smell it in my urine and while I was working out. I am a big sweaty mess when I work out to begin with, but ketosis makes me even more unpleasant to be around...but I don't give a crap. As long as that smell is around I'm happy cause it means the fat is burning...even if sometimes I am not seeing it in the scale (stupid mechanical bastard!)
Ryan's Road to ONEderland
Age: 25
Height: 6'2"; 1.89 meters
Starting Weight: 308 lbs; 140 kg
Atkins Start Date: 2/21/09
Mini Goal 1: 300 lbs; 136 kg reached 2/26/09
Mini Goal 2: 290 lbs; 132 kg reached 4/14/09
Mini Goal 3: 280 lbs; 127 kg reached 7/9/09
Mini Goal 4: 260 lbs; 118 kg
Mini Goal 5: 240 lbs; 109 kg
Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE!
Mini Goal 7: 220 lbs; 100 kg
Final Goal Weight: 195 lbs; 88 kg
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