I remember it being said that we are to take a multi vitamin/mineral without iron. I bought my supplements when I first started Atkins 10 weeks ago but I have not taken them yet because they have iron in them. I just got home from Wal Mart and everything I picked up had iron in it. What is one to do? LOL
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Why no iron?
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Re: Why no iron?
Because you should be able to get enough iron from food. There is a thread by biogeek about this: http://www.atkinsdietbulletinboard.c...uss-about.html
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