Constant Hunger Issues

[Daisy01]

Re: Constant Hunger Issues

I'm doing the same thing. I ate two hours ago...grilled talapia, brocolli, and I was so full. Now very hungry.

[kibskix]

Re: Constant Hunger Issues

during the first few days of induction i'm -starving-, then after a while my hunger generally just goes completely away. As long as I eat every 2-4 hours, I hardly remember what being hungry feels like. If I go for 5 hours, I sugar crash and feel sick. Some people are just meant to be grazers! I also make sure that what i'm eating in the morning is high in fat content to keep my satisfied, cause life doesn't always let you eat every 3 hours when you need to!
Speaking of coconut oil, I just bought some this evening! it smells awesome lol.

[amandajean1]

Re: Constant Hunger Issues

I remember my first few days of Atkins in September, this didn' happen to me then. but i also remember not ever feeling hungry, im looking forward to taht. today ill be much more prepared: i'm taking snacks with me to court in case it runs long. lets all pray for my sister! child custody court.