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  • #1

    water sweetner question

    an i drink water that has been sweetened with Sucralose ? i hope so!!!!
    I know it doesnt go towards my water allowance but im sooooo sick of plain water i need to shake things up a bit to keep me focused.

    Thanks

    Steph
    c
    Stephie
    xxxx
    sigpic
    Start weight 205lb
    Target : 161 lb

    Minigoal 1 - 195lb / 13 stone 13lb-back in the 13's!
    Minigoal 2 - 189lb / 13 stone 7lb-The weight i was
    last Sept when i married.
    Minigoal 3 - 182lb / 13 stone


    Wk 1 : - 6lb.....I'm Back in One-derland!!!!!!!!
    Wk 2 : - stayed the same....
    Wk 3 : - 1lb - im off to OWL 1
    Wk 4 :
    wk 5:

    Tags: question, sweetner, water
  • #2
    Re: water sweetner question

    We are allowed up to 3 servings of sweetener a day - so you could use them for an occasional sweetened drink if you want. BTW one serving of a sweetener is normally listed as 8 fluid ounces.
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

    Comment

    • #3
      Re: water sweetner question

      thankyou!!!!!!
      Stephie
      xxxx
      sigpic
      Start weight 205lb
      Target : 161 lb

      Minigoal 1 - 195lb / 13 stone 13lb-back in the 13's!
      Minigoal 2 - 189lb / 13 stone 7lb-The weight i was
      last Sept when i married.
      Minigoal 3 - 182lb / 13 stone


      Wk 1 : - 6lb.....I'm Back in One-derland!!!!!!!!
      Wk 2 : - stayed the same....
      Wk 3 : - 1lb - im off to OWL 1
      Wk 4 :
      wk 5:

      Comment

      • #4
        Re: water sweetner question

        instead of sweetner in water why don't you have a cup of ice tea once in awhile during the day.....or put a slice of lemon, lime, cucumber, in your water and let it float on top....
        Carole
        _____________________
        May Water 130oz daily
        7th Semi Annual Veggie Challenge



        DON'T FORGET.....DRINK YOUR WATER TODAY
        Join us for the May Water Challenge!


        PLEASE


        Comment

        • #5
          Re: water sweetner question

          ooooooooooooooh that sounds nice....im deffo gonna try that one!!
          thanks
          x
          Stephie
          xxxx
          sigpic
          Start weight 205lb
          Target : 161 lb

          Minigoal 1 - 195lb / 13 stone 13lb-back in the 13's!
          Minigoal 2 - 189lb / 13 stone 7lb-The weight i was
          last Sept when i married.
          Minigoal 3 - 182lb / 13 stone


          Wk 1 : - 6lb.....I'm Back in One-derland!!!!!!!!
          Wk 2 : - stayed the same....
          Wk 3 : - 1lb - im off to OWL 1
          Wk 4 :
          wk 5:

          Comment

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