feeling really good today.

[stephie77]

I cant believe i havnt had a bag of crisps or a can of diet coke for 7 days!!!

This is completely unheard off or me!!!!!

i am loving this WOE - its really working for me, im not getting hungry, im drinking 3-4 litres of water a day ( which i never did before) and im getting compliments on my skin and hair.........
I was so sceptical when i started this after 2 years on Weight watchers because i did do really well on that plan ( i lost 56lb in a year) but it just stopped working so i decided to try something completely different and im loving it!!! i still have sneaky conerns in the back of my mind regarding blood pressureand cholesterol level but i just re read the book and i stop those concerns!

Just felt the need to tell you all im happy - on day 7 of induction and 5.5lb lighter!

LOVE IT!!!!!

[Thumper1616]

Re: feeling really good today.

Good job Stephie!!!
Feels good huh!

[stephbob]

Re: feeling really good today.

Well done! You're doing very well, and it shows in your mood and emotions

[EverLosing]

Re: feeling really good today.

When you follow the plan and include the part about exercise, all your health numbers should reflect a healthier you! My blood pressure has been hovering around 100/70. Not bad for weighing nearly 200 lbs!! It was much higher when I started just 3 months ago!!

[lisau39]

Re: feeling really good today.

Good job! The weight loss is great but the feeling good part is better!!! I love how my skin and hair shine! I love me!

((lisa))

[PHAT Beth]

Re: feeling really good today.

Isn't it great? I am loving life right now myself! Congratulations on your loss, that is magnificent! Keep going, and remember that people are here to support and help you. This board is a great resource, so USE IT!!!