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  • garlic question .....

    does 1 clove count as one of my 3 potions of salad / veg ?
    I cant find it in the book anywhere.....

    thanks muchly
    xx
    Stephie
    xxxx
    sigpic
    Start weight 205lb
    Target : 161 lb

    Minigoal 1 - 195lb / 13 stone 13lb-back in the 13's!
    Minigoal 2 - 189lb / 13 stone 7lb-The weight i was
    last Sept when i married.
    Minigoal 3 - 182lb / 13 stone


    Wk 1 : - 6lb.....I'm Back in One-derland!!!!!!!!
    Wk 2 : - stayed the same....
    Wk 3 : - 1lb - im off to OWL 1
    Wk 4 :
    wk 5:


  • #2
    Re: garlic question .....

    If I remember correctly, in the little Dr. Atkins net carb counter book it is listed as a"condiment" and as having .9 net carbs per clove.
    5'3"
    started 9/7/08

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    • #3
      Re: garlic question .....

      woo hoo - loving those condiments!!!!!

      Thanks very much!!!

      xxxxx
      Stephie
      xxxx
      sigpic
      Start weight 205lb
      Target : 161 lb

      Minigoal 1 - 195lb / 13 stone 13lb-back in the 13's!
      Minigoal 2 - 189lb / 13 stone 7lb-The weight i was
      last Sept when i married.
      Minigoal 3 - 182lb / 13 stone


      Wk 1 : - 6lb.....I'm Back in One-derland!!!!!!!!
      Wk 2 : - stayed the same....
      Wk 3 : - 1lb - im off to OWL 1
      Wk 4 :
      wk 5:

      Comment

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