I'm that "one"

[Rhondascissorhands]

Re: I'm that "one"

I do think I am resistant! I consulted my brother the other day, and he suggested that I up my fat intake. I do have a habit of being a little shy on eating too much fat. So, we will see if that works. I totally feel like I am in ketosis. I am not really hungry at all. I have to make myself eat throughout the day. Sometimes getting enough salad in can be a chore. I don't really think too much about sugar now, and don't seem to have a real need for bread! Kinda nice to just pass it up without too much pain!

[Jodes]

Re: I'm that "one"

Have you considered the fat fast in the book - there was a thread about it here not so long ago... The person that started the thread was the same and was about to give up but tried it and had amazing results.

Can't remember what page it is on just now but will have a look later and let you know (unless someone else finds it sooner).

[msanjelpie]

Re: I'm that "one"

Being in Ketosis proves your body is burning fat. You wouldn't have that taste in your mouth if your body wasn't burning fat... Eating fat is the only thing you can eat that won't effect your blood sugar at all and will leave you with less appetite so that you can eat less overall... I think we are on the right track here...

[Anguissette]

Re: I'm that "one"

Thanks for all the replies!
I read Sunny’s post about yeast and checked out the forums and took the Yeast Connection Test……scored 147. So I took the spit test this morning…….OMG just like a textbook example with the jellyfish at the top, floating specks in the middle and cloudy glob on the bottom. Super gross!
On the one hand I am like…….well this sucks.
On the other hand I am like…….well here is something concrete that I can fight!
If I had another hand it would be like…….noooooooooooooooooooooo, I NEED bacon! And cheese and pickles and and and……yeah it sucks.
Lol.
Thanks for the great tip Sunny. Our houseguests will leave April 12 so we (my husband had legs too) will be starting a program of combat on the 13th.