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  • back again

    Hi everyone,

    For those who don't remember me or those who are newer, I used to come on here quite often a few months ago, probably actually about a year ago now. I was doing alright for a while but I somehow went off the Atkins wagon again and I would like to get back on! I've been feeling very flabby and unhealthy lately and I know that the low carb WOE is just what my body needs to function normally. I just need a little kick in the butt to get back on track! lol
    So i think my weight is around 210 now, I'd like to lose 10 lbs or so by my birthday in one month, and eventually long term hope to get below 150 again someday! I'm going to start induction tomorrow, and I hope I can stick with it this time!
    Annie
    F/27
















  • #2
    Re: back again

    Welcome back, SF.

    Just take it one day at a time and you'll do fine!
    ...

    Female, age 60, 5'5", small frame

    My food journal





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    • #3
      Re: back again

      thanks sunny and congrats on your weight loss success
      Annie
      F/27















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      • #4
        Re: back again

        Welcome back to your ADBB family, Annie
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: back again

          Thank you Its good to be back!
          Annie
          F/27















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