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  • -----ALMOND MILK+ Whipping Cream-----

    Hello Guys,



    i have a question ... is it allowed to use Almond milk in the induction???


    and also wipping cream is it allowed i use it for my coffee??? and if not what about heavy cream instead of all?? is it ok?? or in limitaion???

    how many grams im allowed to use of heaving cream OR whipping cream ??? like 100 gram? fine??



    thanks alot

  • #2
    Re: -----ALMOND MILK+ Whipping Cream-----

    Hello,
    Almond milk is made of almonds, so no, not allowed until the nut rung.
    Whipping cream and heavy cream is the same around here. You're allowed 2 to 3 tablespoons, I believe.
    My doctor told me to stop having intimate dinners for four. Unless there are three other people.
    ~Orson Welles




    Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember,
    That even though I overeat in private, my excess poundage is there for all the world to see.
    ------------------------------------------------------------

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    • #3
      Re: -----ALMOND MILK+ Whipping Cream-----

      Here is the list of foods acceptable during Induction: http://www.atkinsdietbulletinboard.c...induction.html
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

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      • #4
        Re: -----ALMOND MILK+ Whipping Cream-----

        thanks alll okay i wait then ...

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        • #5
          Re: -----ALMOND MILK+ Whipping Cream-----

          the wipping cream i use has 2.8 carb per serving is it okay??

          and the heavy cream i use has 9 carb per 300 gram and im using like 2 tps which is less than even 100 gram is that fine??

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          • #6
            Re: -----ALMOND MILK+ Whipping Cream-----

            The whipping cream most probably has sugar in it. Check the ingredients. You can make your own whipped cream with Splenda.

            1 teaspoon of fluid heavy cream has 5 g, so 0.15 g carbohydrate.
            1 tablespoon has 15 g, which means 0.45 g carbohydrate
            Last edited by Georgiana; April 7, 2009, 04:53 PM. Reason: typo
            "Get action. Seize the moment. Man was never intended to become an oyster."

            -- Theodore Roosevelt

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            • #7
              Re: -----ALMOND MILK+ Whipping Cream-----

              thanks dear .. but again about seplenda doesnt makes your face floated?

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              • #8
                Re: -----ALMOND MILK+ Whipping Cream-----

                I have no reaction to splenda - Some people report reactions. You have to try it out for yourself.
                Startdate: November 18, 2007. Female 5'2"

                May Challenges 2010
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                2 Years on Atkins.................. President Challenge Medals earned

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                • #9
                  Re: -----ALMOND MILK+ Whipping Cream-----

                  Sweetners are often added to almond milk, so you might not ever be able to drink it while doing Atkins.
                  Whipping cream or heavy cream as it is sometimes called is fine, whipped cream like cool whip is generally not fine. Read labels carefully and you won't believe what you see in stuff.
                  Heavy cream or in our store it's called Whipping Cream. If a recipe calls for milk, I use half heavy cream, half water and that usually works just fine.
                  Great question



                  41 pounds down and counting

                  If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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                  • #10
                    Re: -----ALMOND MILK+ Whipping Cream-----

                    thanks alll and Desertthorn

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