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happy easter everyone. 
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Re: happy easter
Thank you Tom and the same to you... also Happy Easter to all the terrific Mods, Admins and members of this very special place that is the ADBB!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos) -
Re: happy easter
And a happy Easter to you all. I was at St Paul's Cathedral Nicosia this morning, but do note that Greek Easter is not till next week - very confusing.Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarumComment
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Re: happy easter
Hope everyone has had a "cracking" easter. x
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Re: happy easter
Happy Easter everyone! I can't wait to bust into the lovely ham slice I bought!
Height: 5'8
February Goals:50 sit-ups/day30 squats/day25 push-ups/day100oz water/day
Motivated by:Linda's Low CarbSugar Free Sheila
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Re: happy easter
Happy Easter, Tom and all!
We are blessed with a beautiful sunshiny day today. A beautiful sight after all the rain.
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