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  • #1

    Induction Inches

    Hello guys!

    4th day on induction today and i've not lost any weight so far but i've lost an inch around my tummy and hips...is this normal.

    Do inches go before weight? And will weight soon follow??

    Also i'm drinking lots of herbal teas as i love hot drinks is this ok too?

    xx
    Tags: inches, induction
  • #2
    Re: Induction Inches

    Perfectly normal. Sometimes inches go before weight. You will probably have a whoosh soon (whoos = sudden, somewhat bigger weightloss).

    Drink lots of water. At least 64 oz per day. You can have your hot drinks but they do not count towards your water and they may contain carbs. Hopefully you do not have to add sweeteners or cream.

    Good luck. Sounds like things are going well.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: Induction Inches

      Thanks! I'll be waiting for the whoosh fairy to visit soon! I might put some cheese under the scale as a treat for her/him hehehe

      Nope just straight herbal tea, no cream or sweetner - i'm actually staying away from sweetners and just limit myself to one decaf coffee in the morning with cream!

      Feeling so much less bloated now i wonder why i ever came off atkins in the first place. Day four and feeling great! xxx

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