For some reason, LL Cool J just popped into my head...
After being off for about 7 months, DH and I decided to go back to Atkins. DH saw that he gained back a lot of what he had lost and I gained about 10lbs. Also, we haven't been feeling very well.
We started last week and things have been really good so far. Unlike before when I couldn't get DH motivated to exercise, he's now going to the track with me and walking laps, while I do my C25K workouts. In fact, he plans to start the program tomorrow.
I'm trying to not think of Atkins as a diet, but really as a lifestyle change. I'm really glad we're back to doing this.
After being off for about 7 months, DH and I decided to go back to Atkins. DH saw that he gained back a lot of what he had lost and I gained about 10lbs. Also, we haven't been feeling very well.
We started last week and things have been really good so far. Unlike before when I couldn't get DH motivated to exercise, he's now going to the track with me and walking laps, while I do my C25K workouts. In fact, he plans to start the program tomorrow.
I'm trying to not think of Atkins as a diet, but really as a lifestyle change. I'm really glad we're back to doing this.



X16 



the Atkins woe is so much more pleasant if your other half is joining in with you!

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