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Just wanted to say I love this "diet" and that I've lost 8 lbs.
I can't believe it but it's inspired me to continue.
LOVE IT
Dee
I can't believe it but it's inspired me to continue.
LOVE IT
Dee
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Re: Excited update
Great job! Make sure to go to Control Panel and Edit Your Details so that you can brag in every post!
Start date: 03/14/09
Goal #1 - 260 - Met 04/12/09! Goal #4 - 230 - Met 08/03/09!
Goal #2 - 250 - Met 05/22/09! Goal #5 - 220 - Met 01/29/10 FINALLY!
Goal #3 - 240 - Met 06/20/09! Goal #6 - 210 -
Re: Excited update
Well done Dee! Isn't it a great feeling when those lbs slip away?
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Excited update
Congratulations on the great start, Dee!
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Re: Excited update
nah - you haven't LOST 8 pounds - you've gotten rid of 8 pounds forever!!!!!!!!!!!!!!!Originally posted by Dee79 View PostJust wanted to say I love this "diet" and that I've lost 8 lbs.
I can't believe it but it's inspired me to continue.
LOVE IT
Dee
CONGRATS! here's to the next 8!
Find my blog at: http://keriannmb.blogspot.com/
Diagnosed Insulin Resistant in October 2007.
Committed to Atkins January 2009.
~I lost 1 pound 30 times!~
"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."
Started Date: 03/January/2009 - 196 lbs
Current Month: February 2010 - 163lbs
WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!
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Re: Excited update
excellent, keep with it all the way!Comment
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Re: Excited update
That's not true, if Dee is has lost this weight during induction. What she is missing is the associated water weight depleted from her liver and muscles which has the power to shoot right back on if she falls off the wagon at any moment. Induction weight loss should be viewed as a temporary incentive to continue the diet because you are dumping water from your body which feels great but never forget it can immediately be gained back with as little as one day on "normal" diet.you haven't LOST 8 pounds - you've gotten rid of 8 pounds forever!!!!!!!!!!!!!!!Comment
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Re: Excited update
The point of the statement was that if she stays on the diet, she will never see those pounds again... It was meant as encouragement...F/46/5'2" - 249/198/115
Start Date 03/06/09
Mini goals:
1st - 25 lbs down - Met 06/19/09
2nd - Onederland - Met 03/10/10
3rd - 75 lbs down
4th - size 12
5th - BMI 21
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Re: Excited update
Eight pounds are great. Gone for ever is right. Keep it up
Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Excited update
Ditto! You're doing great!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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