Announcement

Collapse
No announcement yet.

Wish me luck (running)

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Wish me luck (running)

    Oh, my, it's going to be very hard but, I am going to try and get myself up 1 hour before work that's 4am and go for a run. I figure a good 15 minutes then cool down ought to be good for a first time. EEEK!!!

    Wish me luck

    Sarah
    sigpic
    Total weight lost 126 LBS
    (HW 302) SW 285
    200lbs 09-03-03
    197lbs 09-03-09
    194lbs 09-04-16
    191lbs 09-04-19
    189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
    176lbs 09-08-27 (11 lbs to 165)

    I CAN'T do It for ANYONE but MYSELF!

    BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
    Link to PHOTOS: iyamamaschke.shutterfly.com
    Tags: (running), luck
  • #2
    Re: Wish me luck (running)

    Ugh. You are my hero. Best of luck, she yawned. I can't do it before 6:30 a.m. and that is pushing it. And running--no more for these knees.
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228     (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

     It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



    Comment

    • #3
      Re: Wish me luck (running)

      Originally posted by iyamamaschke View Post
      I am going to try and get myself up 1 hour before work that's 4am and go for a run.
      Wow!

      Now that's determination!


      Watch us participate in the Veggie Challenge!

      7th Semi Annual Veggie Challenge


      Mitzi



      ~One day at a time. Realistically. Gradually. Consciously. FINALLY!




      Comment

      • #4
        Re: Wish me luck (running)

        Wow! you're a trooper Sarah..lol. I cant even get up and complete a coherant sentence at 4 a.m. never mind run!

        Let us know how it goes..good luck!
        Jen, 39, F
        In maintenance



        Comment

        • #5
          Re: Wish me luck (running)

          Well, it didn't go as well as I thought. I did set my alarm and get out of bed, but, I was really sore from my run yesterday and was very stiff. I plan on trying again here tomorrow. We'll see. It sure is early in the morning. I felt pretty groggy go figure. I will have to figure out something to wake me up that early so I feel energized to run not like a slug with 2 lead feet.

          Sarah
          sigpic
          Total weight lost 126 LBS
          (HW 302) SW 285
          200lbs 09-03-03
          197lbs 09-03-09
          194lbs 09-04-16
          191lbs 09-04-19
          189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
          176lbs 09-08-27 (11 lbs to 165)

          I CAN'T do It for ANYONE but MYSELF!

          BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
          Link to PHOTOS: iyamamaschke.shutterfly.com

          Comment

          • #6
            Re: Wish me luck (running)

            Maybe some inverted yoga poses would help like downward dog? I've heard that really gets the blood going, and it will help strech out your legs and back too. Maybe try googling some 'energizing yoga poses'?

            You did the right thing by taking a break day..I always hate when i first start running after a long break (which happens more often than it should!) I have the urge to push myself too hard...
            Jen, 39, F
            In maintenance



            Comment

            • #7
              Re: Wish me luck (running)

              I push myslef too hard most of the time.

              I am back on nights now but, I should be able to work in a run today and then from there I will have to see. TG my job is very physical or I would be in trouble. I do a lot of stairs probably I would guess at least 60 flghts that's a slow day. LOL
              sigpic
              Total weight lost 126 LBS
              (HW 302) SW 285
              200lbs 09-03-03
              197lbs 09-03-09
              194lbs 09-04-16
              191lbs 09-04-19
              189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
              176lbs 09-08-27 (11 lbs to 165)

              I CAN'T do It for ANYONE but MYSELF!

              BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
              Link to PHOTOS: iyamamaschke.shutterfly.com

              Comment

              • #8
                Re: Wish me luck (running)

                Sarah, come post in the cool running thread! Miss you there!

                Betty
                [/IMG]

                Comment

                Previous template Next
                Working...
                X